June 2

Breakfast:
Rice Chex (with raisins, sunflower seeds, and almonds added)
Soy milk
OJ

Lunch:
Salmon-topped Rice Cake*
Sliced Mango
Tostito's Crispy Rounds
Soy milk

Snack:
Almonds
Juice box

Dinner:
Steak sandwich**
Peas and carrots
Natural applesauce

*I top a plain, unsalted rice cake
with salmon mixed with shredded apples and mayonnaise.

**I chop up leftover steak, brisket, or roast and mix it with BBQ sauce
and serve it on a GFCF Waffle.