May 31

Breakfast:
Waffle "pizza"
(Van's GFCF Waffle topped with peanut butter, sliced bananas, and raisins.)
Rice milk

Lunch:
Hamburger patty on waffle with ketchup, mayo, and mustard
Peas
Florida's Natural Fruit Stik
Water

Snack:
Dry roasted peanuts
OJ

Dinner:
Catfish*
Green Giant immunity boost veggie medley
Mashed Potatoes**

*Catfish recipe
Catfish nuggets
Corn meal
Salt
Pepper
Oil

Heat oil (a nutritionist who worked with us on Sam's diet recommended Canola oil) over med. Mix corn meal, salt, and pepper to taste. Coat the catfish pieces on all sides with corn meal mixture. Fry 2-3 minutes on each side until golden brown. Drain on paper towels. Can be frozen and microwaved 60-90 minutes for a small serving.

**We used boxed potato flakes (with nothing added, just potato flakes), rice milk, and GFCF margarine. We usually use Fleishmann's Light when we can find it.)